Attention Tampa Bay!
I’ve teamed up with the awesome Wright’s Nutrients in New Port Richey Florida to bring you a workshop on the Paleo Autoimmune Protocol.
This FREE workshop will cover the what, whys, and how of the Paleo Autoimmune Protocol (AIP). The Autoimmune Protocol is an elimination and reintroduction diet that is used to help individuals with autoimmune disease identify food allergies and sensitivities, address nutrient deficiencies, and heal their bodies. We’ll bust common nutrition myths, learn how to use food as medicine, and focus on bringing awareness back to your body so you can take charge of your autoimmune disease and reclaim your life.
This workshop is great for those brand new to using food as medicine, or those already on the protocol and just needing a refresher. I’ll even send you home with resources to help you on your journey.
Topics will include:
- What’s this all about? History, Science, & Purpose of the AIP
- The AIP Plate: Foods to Eat and Foods to Avoid
- Reintroduction Process: It‘s Not a Forever Diet
- Common Pitfalls and How to Avoid Them
A little about me:
I’m a Certified Primal Health Coach and Certified Rehabilitation Counselor who aims to empower individuals with autoimmune disease to heal, love, and thrive through a paleo & mindfulness based lifestyle. With 15+ years of related professional experience and my own journey overcoming autoimmune disease, chronic pain, and food allergies, I bring a unique perspective and understanding to the healing process. I’m also an avid hockey player, food blogger, and proud momma to a houseful of fur babies.
Kristina Risola, MA, CRC
Certified Primal Health Coach/Owner
*SPACE IS LIMITED. CALL 727.848.5140 to RESERVE YOUR SEAT*