Let’s be real. Life is busy. As much as I love to cook, I don’t regularly have time for big elaborate meals, and I’m guessing I’m not alone in that. I need quick, easy, and as little hands on prep time as possible. This is why I love roasting vegetables. This is also why I love Primal Palate spices. I’ll explain.
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Roasting vegetables is one of the simplest ways to cook veggies and the same basic formula will work for pretty much any vegetable. Cut veggies + fat of choice + seasoning + 375 degree oven + 30 minutes or so = dinner. Simple. Add in a Primal Palate seasoning blend and I don’t even have to think about flavors. It’s all done for me. Boom. Happy belly.
Primal Palate has a new line – Everyday AIP Blends made up of Super Gyro, Garlic & Herb, & Breakfast Blend. They are all a super versatile addition to any kitchen, AIP or not. Luckily I do ok with the non-AIP spices now, but I remember how difficult it was trying to season a meal when I first transitioned to AIP. It seemed as everything in my cabinet was off limits and it took a while to develop new flavor combinations that worked. The AIP blends are an approachable way to get a feel for AIP flavors with options that work for breakfast, lunch, or dinner. If you are new to the protocol or needing to save time in the kitchen I definitely recommend giving them a try.
You could swap out any of the Everyday AIP blend options in this recipe, but I really dig Garlic & Herb for roasted vegetables. It’s pretty delicious on chicken also. All the flavors are spot on as they are made of the highest quality organic spices and herbs, and I really mean the highest quality. I’m a bit of a spice hoarder and these are seriously the most flavorful and fresh tasting spices and herbs I’ve ever had.
Did I mention they are on sale this weekend?!? YEAH!!!
Running from 10AM today to 3AM Tuesday March 22nd snag 10% off your order using the code “SpringSale” here.
- Preheat oven to 375 degrees and line a large baking sheet with parchment paper.
- In a large bowl mix vegetables, olive oil, and seasoning until well coated. Transfer to baking sheet and spread in a single layer.
- Bake for 25-30 minutes (or until fork tender), flipping half way through.
For other recipes using Primal Palate blends check out:
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