Health & Living

This website contains affiliate links. If you buy the products featured on this site I receive a small commission at no additional cost to you. This commission goes towards the expenses of maintaining this blog. I only feature products & companies that I have used, believe in, and trust.

I am not a licensed health care professional. Any information on this website or provided during coaching sessions is from personal experience, education, and research. It is not medical advice, diagnosis, or treatment.