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Primal Health & Wellness Coaching

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Certified Primal Health Coach

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Aldi Paleo Shopping List
Tigernut AIP Berry Crumble (Paleo, AIP, GF)

Tigernut AIP Berry Crumble (Paleo, AIP, GF)

Blackberry Lemonade Gummies (GF, DF, Paleo, AIP)

Pomegranate Carob Bark (Paleo, AIP, Gluten Fre, Dairy Free, Nut Free)

Pomegranate Carob Bark (AIP, Paleo)

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"Food for the body is not enough. There must be food for the soul." - Dorothy Day
kasandrinos organic extra virgin greek olive oil
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Primal Palate Organic Spices

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Kristina is a health & wellness coach & certified rehabilitation counselor who aims to empower individuals with autoimmune disease to heal, love, and thrive through a paleo & mindfulness based lifestyle. Read More…

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DISCLAIMER

This website contains affiliate links. If you buy the products featured on this site I receive a small commission at no additional cost to you. This commission goes towards the expenses of maintaining this blog. I only feature products & companies that I have used, believe in, and trust.

I am not a licensed health care professional. Any information on this website or provided during coaching sessions is from personal experience, education, and research. It is not medical advice, diagnosis, or treatment.

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