Shallot Tarragon Burger (AIP, PALEO)

Shallot Tarragon Burger (Paleo, AIP)




Yield 4



  1. Using your hands combine ground beef, thyme, parsley, tarragon, salt, and pepper in a medium bowl. Form into four loose patties approximately 1.5 inches thick.
  2. Heat 1 tsp avocado oil in a large cast iron skillet or grill pan over medium high heat and 1 tsp of oil in a medium skillet over medium low.
  3. Sear burger for ~1 minute a side and then reduce heat to medium. Cook for another 3-5 minutes per side.
  4. While the burgers are cooking add the shallots to the skillet and saute 3-5 minutes until translucent and fragrant. Serve shallots over burger patty on a bed of spinach or in a lettuce wrap.

Recipe by Food and Sunshine at